Your competition isn’t other people. Your competition are these 10 useless things. Do you think they can be defeated? 1. Your ego. 2. Your self doubts. 3. Your lack…
Browsing CategoryLife School Message ( LSM)
Analysis Overview, Outlook and an Appeal for 2023.
I want to thank you for the support and belief. It means the world to us. ThankQ. I am extraordinarily privileged to be able to write an LSM every single week and…
7 Point NEW YEAR Resolution
New year resolutions can be a useful way to set goals and intentions for the coming year and to reflect on the past year. While it’s true that many…
Is your inner donkey tied or free?
Hola darlings, A donkey was tied to a tree. A demon came and untied it. The donkey ran into the fields and began destroying the crop. 1. When…
What is the proper way to treat others?
When Ramana Maharshi was asked ‘What is the proper way to treat others?’, he said: ‘There are no others.’ With that as the spirit that you, me and everyone…
Anita Alvarez almost drowns but saved by coach Andrea Fuentes
My dearest friend Tanuja, shared this message with me on Saturday. It made me so proud of all coaches and their relationship with their coachees. I am blessed to…
What do you play? Offence or Defence
Here are my thoughts…straight from my gut. What is DEFENCE play? 1. Resisting change. 2. Maintaining status quo. 3. Choosing to settle for less. 4. Lowering expectations from yourself….
If you lost everything, would you give up on life?
On Nov. 23, the Mardini sisters’ story finally hits the screen as The Swimmers on Netflix. Who are the Mardini sisters? What is their story? Why is it interesting? …
What Do These Champions Do Differently Than Others?
People who WIN are people who have DECIDED to WIN. The world calls them champions. In my experience in coaching and mentoring, I have often witnessed some people growing…
Failures don’t define you – Ben Stokes
It is 2016. Another T20 World Cup finals. Ben Stokes has the ball in his hands. West Indies needed an improbable 19 runs to win. Carlos Brathwaite hit him…