Dearest Darling Friends,

Imagine your life as a movie. You, the director, are constantly framing the shots, choosing what to include and what to leave out. This “framing” is your belief window – the unique perspective through which you view the world.

Your belief window shapes your thoughts, feelings, and actions. It determines what you see as possible and what you deem impossible.

1. Do you believe in your ability to learn a new language?
2. To start a business?
3. To run a marathon?

Your belief window is a filter that dictates your answer. It colors everything you see, hear, and experience.

If your filter is filled with negativity and self-doubt, you’ll only see obstacles and limitations. But if it’s filled with positivity and belief in yourself, you will see opportunities and possibilities everywhere.

Good news is that belief windows are not set in stone. They are a dynamic framework that must be consciously shaped and refined.

For example, if you believe you are “not good at expressing your opinions in public,” start small. Start having lunch with colleageus you dont know well. Ask them questions on neutral topics like – where are they planning to go on a holiday, do they think there should be a retirement age for politicians, etc.

Add a point or two to what they are saying. Celebrate these small victories. In other words…

• Challenge your negative assumptions.
• Question your limiting beliefs.
• Replace weak depreciating thoughts with powerful appreciating affirmations.

Gradually, your belief window will shift, you will expand your comfort zone and realize that expressing an opinion is not as daunting as you initially thought.

Just like a photographer adjusts the lens of their camera to capture the perfect shot, adjust your belief window and make them super powerful.

And watch your belief window opening up a world of possibilities.

With love, prayers and best wishes,