Dearest Darling Friends,


Netflix’s biggest competitor is SLEEP. Netflix has to defeat your sleep for it to win by goading you to binge.


Pharmaceutical companies biggest competitor is EXERCISE. The less you exercise, the more you will need medicines. They need you to be lazy and care a damn for your health for them to win.


Coca-Cola’s biggest competitor is WATER. When you are thirsty, Coke has to make you believe that it is better than water. It has to defeat water to win.


SLEEP, EXERCISES and WATER are the building blocks to a healthier body.


They are all FREE.


Feel free to enjoy Netflix, Coke and binge once in a way. Remember, stuff like that needs you to spend your hard earned money.


I am assuming you are smart and responsible. Do find time to take advantage of free sleep, simple body weight exercises and drink enough water. Help yourself towards a wonderful life.


Enjoy what is free. Otherwise, the price that you will end up paying is ridiculous and not worth it at all. Do you agree with me?


Your thoughts?


With love, prayers, and exceptional wishes,


Change your thoughts. Change your life.


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