New year resolutions can be a useful way to set goals and intentions for the coming year and to reflect on the past year. While it’s true that many…
Posts Published byadminLS
Is your inner donkey tied or free?
Hola darlings, A donkey was tied to a tree. A demon came and untied it. The donkey ran into the fields and began destroying the crop. 1. When…
What is the proper way to treat others?
When Ramana Maharshi was asked ‘What is the proper way to treat others?’, he said: ‘There are no others.’ With that as the spirit that you, me and everyone…
Anita Alvarez almost drowns but saved by coach Andrea Fuentes
My dearest friend Tanuja, shared this message with me on Saturday. It made me so proud of all coaches and their relationship with their coachees. I am blessed to…
What do you play? Offence or Defence
Here are my thoughts…straight from my gut. What is DEFENCE play? 1. Resisting change. 2. Maintaining status quo. 3. Choosing to settle for less. 4. Lowering expectations from yourself….
If you lost everything, would you give up on life?
On Nov. 23, the Mardini sisters’ story finally hits the screen as The Swimmers on Netflix. Who are the Mardini sisters? What is their story? Why is it interesting? …
What Do These Champions Do Differently Than Others?
People who WIN are people who have DECIDED to WIN. The world calls them champions. In my experience in coaching and mentoring, I have often witnessed some people growing…
Failures don’t define you – Ben Stokes
It is 2016. Another T20 World Cup finals. Ben Stokes has the ball in his hands. West Indies needed an improbable 19 runs to win. Carlos Brathwaite hit him…
14 Practical Ways to Say a NO without Saying a NO.
Have you ever found yourself in an uncomfortable position where you WANTED to say a NO, but you ended up saying a YES? And you felt so bad about…
What INDIANS Can Do.
Did you know that, besides Rishi Sunak, there are 6 more countries that have Indian-origin heads of state across the world? That’s incredible, isn’t it? No other nationality in…