Dearest Darling Friends,

The SEAL Code

The US Navy Seals are supposed to be the fittest and the deadliest military force in the world. Here is an excerpt from the credo of the Navy SEALs:

I will never quit.

I persevere and thrive on adversity.

My Nation expects me to be physically and mentally stronger than my enemies.

If knocked down, I will get back up, every time.

I will draw on every remaining ounce of strength to protect my teammates and to accomplish our mission.

I am never out of the fight.

If you had to write your own credo…what would you write? Tough question, eh? I have got my opening statement…“Inspire or expire.” Working on the rest of my credo.

With love, prayers and exceptional wishes,


Imagine, when we wake up, we are given only what we had thanked for.

Life School Wow Parenting Keep Moving Movement

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