Dearest Darling Friends, You must have known the term, ‘The Flow State’. It’s that magical zone where you are so much in the groove that even your hot…
Life School Message
100-day Challenge !
Dearest Darling Friends, Let’s talk about doing One Thing Every Day to grow in 100 Days. Yep, it’s a challenge—but who doesn’t love a good challenge? (Besides me, when…
The way I talk to myself, matters a lot.
Dearest Darling Friends, Have you experienced that our mind can be our best cheerleader and worst personal critic? The same mind that gives us breakthrough ideas to build fragile…
Unsink the Ship – The liberating power of letting go
Dearest Darling Friends, In a training program recently, a single sentence Zen story, resonated very deeply with the audience. Here is that story – …and the Zen Master…
The Stories I Tell Myself Are So Critical
Dearest Darling Friends This piece of wisdom was hammered into me on Saturday, Feb 8th, 2025 – Pay close attention to the stories you tell yourself, because your stories…
Have you ever felt the flame 🔥 of your dragon? You have one.
Dearest Darling Friends, A SELF-STYLED “dragon hunter” went into the mountains to trap a dragon. He searched all over the mountains and at last discovered the frozen body of…
What is the Buddha way of Handling Insults?
Dearest Darling Friends, Buddha was insulted by people many times. Stones are thrown at him, people abused him… he just smiled. Once, a group of people with great hostility…
8 phrases to eliminate from your vocabulary and WHY !
Dearest Darling Friends, 1. Does that make sense? (Fishing for validation or trying to look humble?) ↳ Replace it with: “Do you have any questions for me?” 2….
The power of reflection – 7 insights from a small story
Dearest Darling Friends, In the Mahabharata, during the war at Kurukshetra, Yudhishtira is forced to withdraw from the battlefield at one point. Arjuna follows his elder brother, to check…
Your Belief Window is flexible and insanely powerful
Dearest Darling Friends, Imagine your life as a movie. You, the director, are constantly framing the shots, choosing what to include and what to leave out. This “framing” is…