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Life School Message

What is the proper way to treat others?

When Ramana Maharshi was asked ‘What is the proper way to treat others?’, he said: ‘There are no others.’    With that as the spirit that you, me and everyone else are ONE, ...

Anita Alvarez almost drowns but saved by

My dearest friend Tanuja, shared this message with me on Saturday.   It made me so proud of all coaches and their relationship with their coachees. I am blessed to share such ...

What do you play? Offence or Defence

Here are my thoughtsstraight from my gut.   What is DEFENCE play? 1. Resisting change. 2. Maintaining status quo. 3. Choosing to settle for less. 4. Lowering expectations from ...

If you lost everything, would you give up on

On Nov. 23, the Mardini sisters’ story finally hits the screen as The Swimmers on Netflix.   Who are the Mardini sisters? What is their story? Why is it interesting?   - ...

What Do These Champions Do Differently Than

People who WIN are people who have DECIDED to WIN. The world calls them champions.   In my experience in coaching and mentoring, I have often witnessed some people growing ...

Failures don’t define you – Ben Stokes

It is 2016. Another T20 World Cup finals. Ben Stokes has the ball in his hands. West Indies needed an improbable 19 runs to win.   Carlos Brathwaite hit him for 4 consecutive ...