Dearest Darling Friends,

 

A must read article on how coaches create situations that brings the best out of a team.

 

Loved this insight – “Whenever there is exaggerated celebration, it is followed by a drop in energy. Wins must be seen as milestones and not as a destination otherwise there is a risk of drop in performance.”

 

Wohooo. Never thought of it this way.

 

In my experience, I have seen this happen way too often. Never realised why performance drops after a big win.

 

This article made me understand it.

 

I guess this is also the explanation behind the ‘cool’ quotient some great players demonstrate.

 

They know they have miles to go before they sleep. Super class isn’t it?

 

I pray you enjoy this article as much as I enjoyed reading it.

 

Do let me know what you gleaned through this article on probably the best mental conditioning coach I know of – Paddy Upton.

 

How a ‘genuinely scary’ trip to Alps in Switzerland set up by Paddy Upton helped India beat Australia in hockey :

 

https://indianexpress.com/article/sports/hockey/paddy-upton-swiss-alps-trip-india-beat-australia-olympics-9493393/?

 

With love, prayers and best wishes,
naren

Change your thoughts. Change your life.

 

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