Dear Darling Friends,

Sisyphus is a figure from Greek mythology who, as king of Corinth, became infamous for his general trickery.

For his crimes, Zeus punished Sisyphus by torturing him with a never-ending task.

He was condemned to roll a huge rock up a hill – only to watch it roll back down and have to start all over again.

You and I have not committed treachery. Nor is Zeus coming to punish us. However, you and I trap ourselves in meaningless and wasteful activities.

Late-night binge-watching leads to getting up very late leads to missing meditation and exercises leading to lower self-trust leading to more waste of time. It is a vicious cycle.

Such activities are called Sisyphus activities and the vicious cycle must be stopped.

Unreasonable anxiety.

Spreading gossip.
Overeating.
Toxic relationships.
…are a few examples of Sisyphus activities.

Everyone has a few Sisyphus activities. What are your Sisyphus activities? How will you break it?

With love, prayers and exceptional wishes,

naren

Change your thoughts. Change your life.

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